Being the Candle

Me with Sifu and Simo on their birthday Last week, I had the honor and privilege to celebrate my master's birthday with some of hi...

Last year in May, an older woman walked in during the Trento's Angels' Black Belt test. She had a basket of beautifully wooden c...

In spirituality, in psychology, in life, the duality that exists stem from two very opposing sides. Love and Hate. God and Satan. Spirit...

Operation Babs in now in progress. I made a goal back in May 2013 and I even put it in my blog post entitled Bye Bye Barbara. Since my...

     I remember the above saying when I went to see The Lion King on Broadway. Boy did it stick out for me in a huge way. I've heard...

"Maturity is not measure by age. It's an attitude built by experience." -Unknown These are one of those topics that wi...

Edward Mastov, Rockaway Fight Center's first Haganah Black Belt with Master Samuel DeJesus I'm still catching up on a few blogs...